Can I get addicted to ZZZZs?

No, ZZZZs is not addictive. It contains only natural, non-habit-forming ingredients such as herbs, minerals, and vitamins that support restorative sleep without creating dependency. Because everyone’s sleep patterns and needs are different, we generally recommend taking ZZZZs daily for 1 to 3 months to help re-establish healthy sleep cycles, especially if you're experiencing significant disturbances. After that, you can take it as needed to maintain your sleep routine.