Superblend was formulated as a healthy snack, breakfast on the go or sweet treat. It has 20g of plant based protein per serving as well as maca, fibre, greens and fruit powders. There are also vitamins and minerals, digestive enzymes and a probiotic! So it is really packed full of nutrients, plus the fibre, digestive enzymes and probiotics are excellent for maintaining a healthy gut. It comes in Chocolate Salted Caramel, Vanilla and Toffee flavours.
Performance was formulated as a post work out, so it has a higher 30g of plant based protein. It also contains curcumin and black pepper extract, which as a combination are proven anti-inflammatories and so help you recover faster and train again sooner. There are added digestive enzymes and probiotics, and you can buy Performance in Chocolate Peanut, Vanilla and Tiramisu flavours.
Pureblend is unflavoured and unsweetened, so perfect to use if you prefer creating your own smoothies, or if you want something to add to your cooking and baking.
Having said all that, you could take any one of our blends whenever you like, there are no rules!
A lot of people just make the flavour/smoothie they like best whenever they like.
What's most important is a balanced diet and keeping your protein intake up over a 24 hour period.