Can I get addicted to ZZZZs?

There's nothing in the ZZZZs that would make it addictive or have a dependency effect. It contains only all natural ingredients like herbs, minerals and vitamins that supports a regenerative sleep. It depends on where you are right now, and your own body. But we usually recommend taking it daily for 1-3 months, depending on how severe your sleep disturbance is. And then we recommend taking ZZZZs when needed.